While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley ... a day. "Yet you also advocate eventually settling on a 'Mediterranean style' diet ...

The much-loved British TV presenter and health expert Michael ... Mosley championed the Fast 800 diet. It’s stricter than 5:2, encouraging adherents to eat only 800 calories per day for a ...

The diet and fitness expert died in Greece earlier this year after going missing on after setting off for a walk in scorching ...

However health and fitness expert Dr Michael Mosley ... or fish at least twice a day. “Yet you also advocate eventually settling on a 'Mediterranean style' diet which, if I understand correctly ...

but according to renowned dietitian Dr Michael Mosley, eliminating just two food groups could be transformative. Dr Mosley, who was the brains behind the 5:2 diet, advocated a regime where you eat ...

Diet guru Dr Michael Mosley was an expert in the world of health ... "I try to do at least 30 of these every day, followed by at least 30 squats. Resistance exercises are the quickest and simplest ...

Dr Michael Mosley ... went out”. Mosley's diets advocated for a similar approach, with his Fast 800 Diet recommending those wishing to lose weight undertake an 800 calorie-a-day meal plan ...

Dr Michael Mosley once shared a way to make exercise more effective for weight loss, and it takes just 10 minutes at a time. The health expert, who popularised the 5:2 diet and created the Fast ...

The late Dr Michael Mosley, a renowned diet expert and creator of popular diet ... "I try to do at least 30 of these every day, followed by at least 30 squats. Resistance exercises are the ...