If trauma is not treated in a professional and timely manner, these early signs turn into lifetime mental health problems. One of the most common mental health problems due to trauma is Post-Traumatic ...
WHEN people think of psychopaths, they often imagine criminals and horror movie villains. But psychopathy is more common than many people realise and can be difficult to recognise in others.
Make self-care a priority. Simple activities like taking a walk, reading a book, or engaging in a hobby can provide much-needed respite. Regular exercise and a balanced diet also contribute to better ...