It might not be the tastiest part of the fruit, but for anyone wanting to look their best this summer they should think about new ways of eating mango. Scientists have discovered that chemicals in the ...

Eating mangoes regularly can also help to control blood pressure and lower cholesterol. When preparing a mango for a salad or snack, we typically peel the skin off and enjoy the meat of the fruit.

She then peels it like a banana before digging in. She joked she’d invented this way to eat it. “The best way to eat it. It’s not messy,” she said. Marie Piccone, Manbulloo mango grower ...

Set aside. Cut off the top and bottom of the mangoes. Peel, then cut the mango away from the flat sides of the pit, keeping the knife close to the pit. Cut the mango into thin strips, about 5cm ...