Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok.

Magnesium is an essential mineral that the body needs to function properly, but can it really help lower blood pressure?

Magnesium is an essential mineral involved in over 300 biochemical reactions. It’s needed in energy production, protein ...

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Inadequate magnesium intake is a critical factor in cardiovascular disease development, necessitating increased awareness and ...

One Brazil nut contains around 18mg of magnesium. A 100g serving – around 33 nuts – contains 350mg. Although doctors advise ...

A higher daily dosage of magnesium could lower the risk of developing dementia. Experts explain how magnesium is essential to ...

Magnesium deficiency can lead to various issues in the body including pain in certain parts of the body Read to know all ...

Magnesium supports immune function and helps keep the level of inflammation in the body in check. So how do you know if ...

Your body doesn't make magnesium on its own. The amount you need depends on your age and gender. If you're a woman aged 19 or older, you need 310 milligrams a day — 350 milligrams if you're ...

Ashwagandha and magnesium may promote better mental health and sleep quality, and it’s generally safe for most people to take ...