Rice milk is low in protein, yet high in carbs ... U.S. Department of Agriculture FoodData Central. Milk, lactose free, reduced fat (2%). U.S. Department of Agriculture FoodData Central.
The authors also note that because hemp milk doesn’t contain lactose, it may be a nutritious alternative to cow’s milk and several plant-based milks. Hemp milk is virtually carb-free ...
Global demand for camel milk as an alternative to cow ... wrote on The Conversation. It's low in fat and lactose while high in nutrients, and so is attracting health-conscious consumers.