Designed to nurture a life-long love of physical activity, BORN TO MOVE helps children experience the joy and vitality of moving to music, combining fun and fitness in way that children love.

One user says: "I was playing Les Mills Bodycombat other day with quest 3, total punishment workout. Near end of it I was ...

Exercise mojo MIA? Not for much longer. Take your summer training next-level with fresh classes guaranteed to deliver results ...

a piece of Les Mills exercise equipment for 10% off is the way to go. Suited for the convenience of at-home workouts, several Les Mills products would make the perfect gift for moms who’ve been ...

We are official partners with Les Mills On Demand, a service which offers our members access to the the worlds ... The workouts range from 5 to 55 minutes with options for all fitness levels.

Les Mills International is the creator of 20 global group fitness and team training programs, including BODYPUMP®, THE TRIP™, BODYCOMBAT®, RPM®, LES MILLS GRIT® and LES MILLS SPRINT™.

The Exercise New Zealand Industry Awards 2024 were held on Saturday 30th November in Auckland. These awards have been running for 20 years and are designed to celebrate the amazing work that happens ...

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight ...

Surveys by the fitness organization Les Mills found that the share of adults who reported going to the gym increased to 32% in 2019 from 27% in 2013. Other surveys and data from companies like ...