Leafy green vegetables are a diverse group of vegetables ... One cup of shredded romaine lettuce offers 47.9 micrograms of vitamin K (40% of the DV) and 205 micrograms of vitamin A, RAE (23% ...

We used the CDC's ranking of powerhouse foods, combined with how many nutrients (specifically potassium, fiber, protein, riboflavin, niacin, folate, B6, calcium, iron ...

Nutritional Value Lettuce is a low-calorie vegetable that offers a range ... What are the benefits of eating dark leafy greens like romaine lettuce? Dark leafy greens like romaine lettuce are ...

You can't go wrong with leafy greens—right? Generally, leafy greens like kale, spinach and romaine lettuce are considered ...

What the heck is going on with romaine lettuce? This year has been absolutely ... but until then, just avoid the leafy vegetable and you should be okay.

If you've got romaine lettuce ... bacteria from lettuce, but it didn't significantly reduce the quantities of E. coli - and enough remained to make people sick. Leafy greens like romaine and ...