Jet lag occurs when you travel quickly across more than two times zones leading to confusion between your internal body clock and the local time – and it’s worse when you travel eastwards ...

At 47, Johnson continues to explore innovative health solutions while balancing cross-continental travel. With his busy ...

up.ac.za Randomised controlled trials (RCTs), and non-RCTs including experimental studies and observational studies, exploring interventions to manage travel fatigue and jet lag involving actual ...

Also read | Jet lag tips and cure: How to avoid the worst of jet lag and maximize your travel time The study explored how even smallest of time shifts can affect the body. Jet lags are often ...

We spoke to KLM Royal Dutch Airlines CEO Pieter Elbers to find out his best travel hacks and tips. Following is a transcript of the video. Pieter Elbers: Well, beating jet lag for me is an early ...