Luckily, there are supplements containing the lactase enzyme available which aid in lactose breakdown in the small intestine, providing potential relief. When searching for the best lactase enzyme ...

Miss the taste of real milk in your latte? Sad to pass up a cheeseboard? You can finally have your slice of dairy heaven and ...

Did you know that 70% of the world's population is lactose intolerant? However, many do not even find out if their body can ...

Lately I’ve noticed that eating cheese and other dairy products makes me bloated and gassy. I’m embarrassed to eat in public — my stomach gets so loud! How do I know if I’ve become lactose intolerant, ...

It causes your small intestine to produce few or no lactase enzymes, resulting in an intolerance when consuming milk-based products. You can also develop lactose intolerance later in life due to ...