The most typical and notable symptom of IT band syndrome is pain on the outside of the knee ... hip to top of knee along the outside of the leg. Metzl also recommends strengthening your glutes ...

Iliotibial a.k.a. IT band syndrome is a common running-related injury and can cause knee pain. Here's how to identify, treat, and prevent it.

Dr Lawrence Cunningham has shed light on typical blood clot symptoms, following Zak Starkey's frightening health scare ...