Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

The structural protein of the hair matrix which is keratin needs biotin for its synthesis and in its deficiency, hair turns ...

Copper-rich foods include oysters, shiitake mushrooms and dark chocolate. 'Iron is a component of hemoglobin ... That said, every body functions differently, and low ferritin levels might not be the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

Quite a few studies have also linked diets that eliminate certain foods with an increased risk of hair loss ... Red meat in particular is rich in a type of iron that’s easy to absorb.

A lack of vitamin A can lead to hair loss and dry, brittle hair. Foods such as oats, brown rice and quinoa are rich in zinc, iron and B vitamins. These vitamins and minerals play a fundamental ...

More often than not, our diet plays a major role in keeping our hair healthy. Heres how copper deficiency affects your hair ...

Cumin Seeds (Jeera): Cumin seeds are rich in iron and promote better ... these twelve Indian foods can significantly contribute to preventing hair loss and promoting stronger, healthier hair.