Even with elite road cyclists, we're still doing quite a lot of indoor work just because we can control the intensity.” What ...
Standard exercise or spin bikes don't offer that but instead have progressive resistance and not much else to make you feel like you're riding on the road. We've tested indoor bike trainers from ...
With winter approaching, learn how an indoor bike trainer can benefit your cycling fitness. Plus, 11 interval workouts to ...
Indoor cycling has always been about power and stamina, but the new platform Smash is shaking up the game with a fresh take on virtual riding. Riding the cobbled road paved by indoor cycling ...
We spoke to certified personal trainer and cycling coach Joseph David, ISSA-CPT, a Life Time group fitness and cycling instructor in New York and New Jersey, to find out if a cycling class is ...
来自MSN5 个月
Indoor Cycling Tips
The world of indoor cycling is only getting bigger but so too is the list of faux pas one can make. With so many things to ...
REI doesn't do Black Friday. The US-based outdoor adventure store, which boasts a massive bike section among snow, hike and ...