Internal Family Systems isn't as odd as it may sound. See how our inner family of parts and Self interact, and how IFS brings ...

IFS endorses a plural model of mind, continually seeks to clarify the client’s use of the personal pronoun “I” (Who is ...

In therapy, she learned to recognize these habits ... This therapeutic technique, Internal Family Systems (IFS) or “parts work,” has increased in popularity in recent years, with more than ...