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18 天
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Breaking down to not break down: This therapy technique splits the self. But does it ...
In therapy, she learned to recognize these habits were based on a fear that developed in childhood and never fully went away.
Psychology Today
7 天
What You Need to Know About Internal Family Systems Therapy
Internal Family Systems isn't as odd as it may sound. See how our inner family of parts and Self interact, and how IFS brings ...
Psychology Today
15 天
Similarities and Differences Between IFS and CBT
IFS endorses a plural model of mind, continually seeks to clarify the client’s use of the personal pronoun “I” (Who is ...
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