Here are some steps to avoid or manage dehydration in hot weather: Stay hydrated by drinking water frequently, even if you ...

Cold weather can reduce your thirst sensation, leading to less water intake. Drinking water, herbal teas, and hydrating foods like fruits and vegetables are excellent ways to stay hydrated ...

For those prone to drier skin naturally, Kole recommends switching from a lighter lotion in the warmer months to a thicker ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids Sore throat, cold, fever slowing you ...