Heat can disrupt your sleep. Follow our advice to make sure you are able to stay cool at night. It can be difficult to sleep in a heatwave. If it's too hot or too cold, your internal body temperature ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

But it's hard to get a good night's sleep if you keep waking up every few hours, soaked in sweat. Even in the wintertime, staying cool during the night can be a struggle. Night sweats aren't ...

On this page, you can learn how to keep your house cool, how to look after those most at risk in hot weather, and ways to stay cool at night. We are usually given a few days warning before a heatwave ...

One night, I got too cool and had to add an extra ... Celliant is another cover material that helped me stay cool. I've tested a new mattress every two to four weeks for over six years.