According to public health charity ASH (Action on Smoking and Health), New Year is the most popular time to quit smoking. Quitting smoking or vaping is ... you get when using nicotine or eating ...

Let’s Quit Vaping with These Simple Steps Vaping might have started as a casual habit or a way to cut down on smoking, but now it feels like… The post Want to Quit Vaping? Follow These Tips first ...

Not too long ago, vaping was seen as something that could help you quit smoking ... “We also know that people who use vaping as a way to transition away from smoking are often keen to know ...

But what to do when one wants to quit vaping, which also involves nicotine addiction? “We also know that people who use vaping as a way to transition away from smoking are often keen to know how ...

But for those of us who are strongly committed to healthy lifestyle changes in 2025, including giving up vaping ... quit tobacco. According to data from charity Ash Scotland in 2023, e-cigarette ...

If you’ve been thinking about giving up vaping, you’re not alone. While it might seem challenging, it’s possible with the right approach and support. Vaping has become a concern for many ...

But what to do when one wants to quit vaping, which also involves nicotine addiction? “We also know that people who use vaping as a way to transition away from smoking are often keen to know how they ...

We found that text message-based interventions may help young people to stop vaping nicotine ... People who vape should make sure they are using products that have been regulated and tested ...

(THE CONVERSATION) Lots of people who vape want to quit, but there’s very little guidance on how best to do so. “Cochrane reviews” like this one are often considered the gold standard in ...

Vaping nicotine is addictive, and more and more research is being done to find out how best to quit. On Jan. 8, 2025, a team of specialists on tobacco use and health policy published a report that ...