According to the World Health Organisation (WHO) report, here is the maximum daily sugar intake one should adhere to as per their age. Adults (Avg 2000 calorie diet) - 50 gms (10% of total daily ...

There's a 'Sweet Spot' for Daily Sugar Intake & Heart Health By Dennis Thompson HealthDay Reporter MONDAY, Dec. 9, 2024 (HealthDay News) -- When it comes to sweets, the type a person chooses can ...