Instead of breaking the bank and popping another pill, why not look into real food fermentation with homemade sauerkraut ... place cabbage in a mason jar. Use your tamper or spoon to press ...

Below, Apolaya gives his tips on how to begin fermenting at home, by harnessing the power of bacteria to make your very own homemade ... mason jar. Oh, and some patience. To make a simple ...

Sauerkraut is a fermented cabbage that originates from Germany. With only two simple ingredients - cabbage and salt - it's an easy recipe to get ... Transfer to a jar and store in fridge.

Of course, they are. They’re tangy and sour and crunchy and funky and make every dish better. I mean, kimchi and scrambled eggs? Sauerkraut grilled cheese? Come on. There’s something ...