Planks may seem daunting but are great for strengthening muscles in your core and elsewhere. Modifications can make the ...

Many think of young people as being social, happy, and extroverted. However, it seems that the opposite may be true. Making ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is seeking advice on how to make friends as an adult.

They're here to answer some questions you might have about friendships, including 'how do I make friends?' and 'do people tend to stay with the same group of friends throughout school?'.

Autism affects the way a person’s brain and body work. Someone with the disorder might have trouble speaking, make strange sounds or not talk at all. Some may flap their hands, spin in circles ...

Making friends is an important part of primary school life, but it's not always easy if your child is shy. Vibha is a parent who had these worries when her daughter Anvi went to school.

No, it was to find, possibly, the perfect friend. At 32, I find myself in the oh-so-common intersection of “wants to make new friends” and “wow this is hard.” I’m fortunate to have deep ...

It’s easy to make friends at university, but we understand it’s something you may be worried about before you arrive. This is perfectly natural. Welcome Week – get involved in the events and ...