According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness ...

A fitness expert explains how to perform the best daily bodyweight circuit to flatten your belly and shrink your waist.

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...

whatever this is underweight or not. Is there a possibility that you have actually dieted to excess, as this can sometimes whittle away the stomach to string and connective tissue such that you ...

I am a 21-year-old, I weigh 54kgs and apart from a 'pot belly' I have quite a good shape. I have been eating low fat foods, going to the gym three or four times a week and doing 30-40 minute ...

she has a “lazy girl guide” to getting a flat stomach. “Lazy girls deserve to have banging bodies too,” she said. Jenna Rizzo says lazy girls deserve “banging bodies” too, and her ...