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Can you touch your toes? What that says about your health — and how to get better at it.
There are benefits to flexibility, whether or not you can specifically touch your toes, says Corbett. The more flexible we are, the more we can do — which is particularly important for staying ...
Tampa Bay Buccaneers2y
Jr. Bucs Fitness Drill of the Month - Standing Toe Touch
Bucs offensive tackle Tristan Wirfs introduces the Jr. Bucs Elementary Fitness Drill, "Standing Toe Touch" while Captain Fear demonstrates how to do the exercise. Bucs offensive tackle Tristan ...
BBC1y
The Touch Your Toes Challenge - #MakeYourMove
The Touching Your Toes challenge has been designed for people of all abilities; so if you’re almost there we have a programme for you but if you have that little bit further to go then we can ...