Equipment and preparation: for this recipe you will need a two ... Place the top basket containing the plaice on top of the vegetables and cook for 2-3 minutes, or until cooked through (take ...

Plaice cooks very quickly - fillets should only need a total cooking time of 4-5 minutes, whether grilled, fried or poached. Use the poaching liquid to make a sauce, or coat fillets of plaice in ...