This hot and sweet Japanese lemon sole recipe can be whipped up in minutes if you ask your fishmonger to do the hard work for you. For the fish, scale, clean and fillet the sole (or you can get ...

To tight trim a lemon sole (or other flatfish), take a pair of sharp scissors and cut the frilly fins and the fleshy bones off both sides. • You want to cut about 4cm off all round so that you ...