About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

Soak chia seeds in water for about 2 hours. 2. Boil milk and star anise and reduce to about 50 %. 3. Add chia seeds and give a boil. Let it cool down. 4. Make puree of half the strawberry and add to ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

6 tbsp chia seeds (available from health food stores): 6 tbsp chia seeds (available from health food stores) 2 tbsp vanilla extract : 2 tbsp vanilla extract 4 tsp honey , preferably raw, to taste ...

You can add chia seeds to baked goods, drinks like smoothies, and other recipes to add extra nutrition to your diet. Chia seed are tiny, but they are extremely nutritious. Just 1 ounce (28.35 ...

When it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds ... t like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative.

This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...