1 School of Physiotherapy, Curtin University, Bentley, WA 6102, Australia 2 Curtin University, Bentley, WA 6102, Australia Correspondence to: Dr Hopper School of Physiotherapy, Curtin University, ...

1 School of Physiotherapy, Curtin University, Bentley, WA 6102, Australia 2 Curtin University, Bentley, WA 6102, Australia Correspondence to: Dr Hopper School of Physiotherapy, Curtin University, ...

The physical therapists at E3 Rehab are my favorites when it comes to fortifying your body using the best mobility exercises.

Some exercises cross over into several categories, plus there are many ways to make exercises more difficult. Let's get stuck in. The aim is to improve hip external rotation (rotating the hip outward) ...