An analysis of 20 studies found that eating unprocessed beef did not increase heart disease risk, contrary to popular belief.

This particular cut is best used in soups and stews ... The best way to prepare a beef heart is by removing the external fat, the inner valves and the veins. Pound the meat fat, season with ...

(Pic courtesy: Pexels) Consuming red meat regularly is linked with some chronic conditions like heart disease and cancer. The latest study suggests that eating red meat often can also increase the ...