After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

increasing the risk of heart attack or stroke.” As well as bacon, other foods high in saturated fat – so also worth limiting – are sausages (about 9.8g per two), burgers (9.8g), butter (7.8g ...

Ice cream is laden with sugar and fat, meaning it can increase the risk of heart attacks or strokes. Such foods lead to a surge in insulin, raise blood pressure and heart rate, and cause blood to ...

Sometimes plaque can also break away and lead to a stroke or heart attack if it travels to the ... with some specific foods known to raise cholesterol. Saturated fats are one of the worst culprits ...

Writing in the American Journal of Clinical Nutrition, the scientists said people who ate the highest levels of animal ...

In some cases, these plaques can break away and cause a stroke or heart attack if they reach the brain ... which often involves dietary vigilance, as certain foods are notorious for boosting ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

This week, many American families will sit down to enjoy a traditional Thanksgiving meal together — but those who live with a heart condition may need to put some extra thought into what goes on ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...