Tired of overpaying for store-bought snacks? Discover how to whip up delicious and healthy oat bars in just a few moments ...

Tired of overpaying for store-bought snacks? Discover how to whip up delicious and healthy oat bars in just a few moments ...

The best thing about making your own muesli, is you can decide exactly what goes into it. For children, a homemade granola ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...

The nutritionists I spoke to reiterated that protein bars should supplement your protein intake, rather than acting as a replacement for a healthy diet that includes whole food protein sources and ...

This shift means avocados, nuts, seeds, high-fat fish, eggs, and olive oil now qualify as "healthy." Conversely, sugary fruit snacks, heavily sweetened snack bars, fortified breakfast cereals ...

This shift means avocados, nuts, seeds, high-fat fish, eggs and olive oil now qualify as “healthy”. Conversely, sugary fruit snacks, heavily sweetened snack bars, fortified breakfast cereals ...