These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Bites The 2025 Dietary Guidelines recommend reducing red meat and promoting plant-based proteins for health and equity.

· Wash your hands and work surfaces before, during, and after preparing food, and before eating. · Keep raw meat, poultry, ...

Limiting red meat consumption is key to a sustainable and healthy diet, yet Americans are among the world's largest consumers of red meat. A new study reveals the demographics of American adults who ...