There are numerous ways to promote weight loss, ranging from exercises and supplements to dietary changes. While many aspire ...

There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...

Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...

Losing weight is no easy feat. It requires discipline, commitment, and the right approach. But what if your weight-loss ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

This meal plan is based on a diet made of fruits, vegetables, legumes, and their nutrient density while limiting oils and ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

Earlier, Bryan Johnson revealed his diet plan when he was in India. His diet plan included chickpea vegetable frittata, lemon ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, and healthy fats while avoiding processed foods.