Do cooking oils cause cancer? No, but a new study looking at seed oils, omega-6s and colon cancer is causing concern. Here's ...

When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils are olive and avocado oil. These are more appropriate for higher-heat ...

Some high temp cooking oils have a neutral flavor, while others have a distinct taste that can add depth to your dishes. It’s also important to choose an oil that is healthy and free from ...

It's one of the most controversial cooking ingredients ... is also high in healthy monounsaturated fats, potentially reducing cardiovascular risk. It's also lower than olive oil in saturated ...

Olive oil and mustard oil are highlighted for their cardiovascular benefits. Olive oil, rich in monounsaturated fatty acids ...

In the process, some of the healthy compounds are lost, but they generally tolerate heat better than unrefined oils. When you heat oil during cooking – deep frying, shallow frying, sautéing, ...

Avocado Oil: This oil is rich in monounsaturated fats, which are heart-healthy. It has a high smoke point, making it ideal for high-heat cooking. Coconut Oil: Coconut oil contains medium-chain ...

Avocado oil is made by pressing the flesh of avocado to create a rich healthy cooking oil filled with monounsaturated healthy fats, vitamins, and minerals – with a high smoke point, too 1.

In a new study publiched this week, doctors warned that eating large amounts of seed oils such as sunflower, grapeseed, rapeseed and corn could increase the risk of bowel cancer. A study analysed 80 ...

And, it has already affected FMCG major Marico. Its healthy cooking oil brand version Saffola declined in double digits in the quarter ending June 2022. “Saffola Oils declined in double digits ...