Music is effective for relaxation and stress management. Research confirms these personal experiences with music ... Highly rated, beautiful piano music with accompanying instruments with pictures of ...

Decades of research support the healing qualities of art and music in medical settings, demonstrating positive impacts on patient recovery and mental health. Studies show that patients exposed to ...

So, if you're struggling with anxiety or depression, open your ears to the possibilities of music therapy. The melody of healing might just be waiting for you to discover its transformative power.

Playlists on YouTube that have music tuned in 432 Hz and other healing frequencies receive ... that 432 Hz frequency can decrease feelings of anxiety while increasing feelings of relation and ...

The song, written to reduce anxiety, blood pressure and heart rate, performed as well as a sedative in a study of 157 people. But patients said they would have preferred to choose their own music.

Here James talks about coming to understand his own mental health and how music helped him through. I didn’t label things properly. I didn’t think [my] anxiety was anxiety, or depression was ...

Georgia, 17, was diagnosed with epilepsy as a child but says a regular small dose of medicine and staying calm by listening ...