However, in horror-action game Bloodborne, you can usually find vials of blood from the corpses of defeated enemies; to heal yourself, you stab them directly into your thigh. Just hope you have ...

Most of us reach for the painkillers at the first signs of a headache or cold, but the art of self-healing is becoming increasingly popular among alternative circles. But does it really work?

Limit exposure if it becomes overwhelming, and remind yourself that you can engage in the election process without sacrificing well-being. Turning pain into purpose is essential to healing.

"Remind yourself that forgiveness and reconciliation can only be done on your timetable, not anyone else's." Just letting ...

Don’t limit yourself. Be realistic. Realistic goals are necessary for recovery. Celebrating small achievements and victories can build confidence and make your healing feel manageable and palpable.