And while there may have been bright spots in your day alongside the bad (perhaps a co-worker brought in doughnuts for the team, the weather is perfect, etc.), those positive moments just don’t ...

And while there may have been bright spots in your day alongside the bad (perhaps a co-worker brought in doughnuts for the team, the weather is perfect, etc.), those positive moments just don’t stick ...

It's giving yourself that allowance that it's OK to have a bad day. It might be a bad day, it might be a bad hour, but this isn't a bad life. Octavia, 37, is an artist, master's student and a ...