Joining a run club allows you to meet new people who are also interested in health and fitness so that you can encourage and ...

While dinner and a movie, weekend coffee catch-ups and the occasional big night out all have their place, another space for fostering friendships is on the rise. Millennials and Gen Z are using run ...

For some people, the idea of lacing up their shoes and heading out on a run is a much-loved solo experience. For others, however, running isn’t about solitude — it’s a social experience.