Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something ...

Young people strapped for space at home have helped to drive a "rapid recovery" in membership numbers at Gym Group. The gym operator said membership had jumped by a third since February as its ...

Now until January 11th, CrossFit Le Mars is offering free classes to non-members to try it out to see if this can help ...