Striving for a supercharged golf swing could play havoc with your back ... younger elite level golfers with degeneration in their lower back." He said any golfer, elite or not, who experienced ...

Fleischer says that tight hip flexors and limited mid-back mobility puts stress on the lower back ... yoga pose for increased stability in your golf swing Get your legs in that lunge position ...

In the coaching and golf swing nerd story community, this idea has gone through a pretty interesting story arc. It was the ...

So when we say rolling your ankles is not necessarily a bad thing in golf ... form in various lower-body exercises, which in turn increases your chance for injury. Your swing starts from the ...