• Avoid repetitive activities that put stress on hips. • Correct leg length discrepancies. Especially if the discrepancy is ½ ...

Centre for Health, Exercise and Sports Medicine, Faculty of Medicine, Dentistry and Health Sciences, The University of Melbourne, Victoria, Australia Gluteal pain is a common presentation in sports ...

Moreover, tendinitis and bursitis are two more reasons for hip ... double hip rotations develop your gluteal muscles (muscles in your buttocks), and leg swings stretch your upper hamstrings ...

suggesting ileo-psoas bursitis; f) pain over the ischions aggravated by sitting and lying, associated with tenderness on palpation over the ischial tuberosities, suggesting ischio-gluteal bursitis ...