A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Everyone can benefit from training in ways that reflect the types of activities they do in daily routines and honing common movement patterns. Here, we consulted the experts on what functional ...

Functional movement disorders (FMD), previously referred to as “psychogenic” movement disorders, are characterized by abnormal movements, postures or spasms, such as shaking (irregular tremor) or ...

Background The Functional Movement Screen (FMS) protocol consists of 7 tests (Cook & Burton, 2014). At higher values mean higher quality of movement execution. Lower limb functional asymmetry (FA) is ...

We spoke with Kyle Gillis of Kyle's Functional Fitness about how he personalizes home workouts for anyone regardless of skill ...

Fitness Program Features New Workouts Inspired by Aniston's Personal Pvolve Routine, Focusing on Progressive Weight Training ...

The fellowship offers comprehensive training in various aspects of movement disorders, including the diagnosis and treatment of a vast array of movement disorders, eye movement and balance disorders, ...

Pvolve, a leader in functional movement training, celebrates banner 2024 and looks forward to major growth in 2025.

Pvolve, a leader in functional movement training, celebrates banner 2024 and looks forward to major growth in 2025. "2024 marks a pivotal moment in Pvolve's evolution, driven by extraordinary ...