Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

While we haven’t experienced any digestive discomfort, some users may need to adjust their dosage or take the supplement with food ... s Best High Absorption Magnesium Glycinate Lysinate for ...