Seaweed varieties like kelp, nori, and wakame are naturally high in iodine, an essential trace element for healthy thyroid function. Salted nuts such as Brazil nuts, macadamia nuts, and hazelnuts ...
Are there any dietary restrictions that should be followed when taking iodine supplements for thyroid health? Certain foods, such as seaweed and iodized salt, are good sources of iodine and can be ...
A new report lists 50 so-called future foods which are both healthy and good for the environment ... which helps regulate thyroid function and also plays a role in the immune system.