Tips to avoid or reduce these cheese-induced migraines include keeping a food diary to track meals and identify potential ...

“The strongest [foods] we’ve got a link for are tyramine-containing foods for some individuals who live with migraines,” explains Dr Duane Mellor, a spokesperson for the British Dietetic ...

Tyramine affects the release of noradrenaline, which is produced in the brain region responsible for REM sleep, and this is related to dreaming. However, lots of foods contain similar levels of ...