So this message is very important: even for women with a healthy body weight, 'apple shape' or 'pear shape' still matters," he said. Prof Qi says it is all about trying to reduce belly fat ...

Body fat percentage is the amount of body fat relative to total body weight, expressed as a percentage. It includes essential ...

Vitamin D is important for calcium absorption. Its deficiency can cause brittle bones, increasing the risk of osteoporosis ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...