Blinking is a basic exercise that helps keep your eyes moist, which is essential for a healthy ocular surface. To do this ...

Palming is an excellent exercise to rest your eyes, particularly after extended screen use. To perform, simply rub your palms ...

Your eyes too need push-up to maintain its health. In this exercise, hold a pencil at an arm's length and keep your focus on it. Now keep drawing it closer to your face till you start to see two ...