We spoke with Jake Dickson, NASM-CPT, a certified personal trainer with Barbend, who shares his #1 upper-body circuit workout to lose underarm fat and sculpt the arms of your dreams. Toning your ...
To get you moving in the right direction, we learned five must-try kettlebell exercises to lose underarm fat fast. If you're wondering exactly how training with kettlebells work, Ronny Garcia ...