Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from ...

Add a cup or two of Epsom salt to a warm bath and soak for 15-20 minutes. Why It Works: The magnesium in Epsom salt helps relax muscles and reduce inflammation. Skip the overpriced bath bombs and ...

Reportedly used by the Royal family, Olverum's heady bath oil is one to be saved for those big nights in. The herbal ...

However, if this sounds like you, you are missing out on a health-generating ritual: soaking up Epsom salt bath benefits. Naturally rich in magnesium and sulfate, Epsom salts are inexpensive and ...

Epsom salt, also known as magnesium sulfate, features small, colorless crystals with a wide range of potential health ...

To make a magnolia-infused bath soak, begin by filling your tub with warm water. Add five to seven drops of pure magnolia oil ...

While Epsom salt, also known as magnesium sulfate, is a favorite addition to a warm bath after a long day, these soothing salts aren’t just for easing aching muscles. Luckily, Epsom salt has ...

Why It Works: Epsom salt removes excess oil and buildup, giving your hair more volume. It’s a frugal alternative to pricey ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

Everyone struggles with muscle soreness, whether from intense workouts or the daily stresses of life. One natural remedy is ...