Epsom salt is a naturally occurring compound that people may refer to as magnesium sulfate or bath salts. It is a common ingredient in several complementary therapies, such as baths and exfoliants.
However, if this sounds like you, you are missing out on a health-generating ritual: soaking up Epsom salt bath benefits. Naturally rich in magnesium and sulfate, Epsom salts are inexpensive and ...
Epsom salt foot baths may benefit numerous conditions, though research is currently limited. Some people, such as those with diabetes, should avoid foot soaks. Epsom salt is a natural compound ...
Epsom salt, or magnesium sulfate, is a proven way to ease sore and achy muscles in a bath soak, but it also has a variety of surprising, non-beauty uses in your home. The name is a bit of a misnomer ...