This is where the Emotion Wheel becomes an essential tool in therapy. Originally developed by psychologist Robert Plutchik in 1980, the Emotion Wheel has evolved over time to include versions that ...

Do you struggle to make sense of how you’re really feeling? An ‘emotion wheel’ could be just the tool you’re looking for. When was the last time you took a step back to consider how you ...

This is a gap that can be plugged by the “wheel of emotions.” Developed by psychologist Robert Plutchik, this tool categorizes emotions into primary and secondary groups, and is presented in a ...

Hawkins’s groundbreaking work, as explained in his book Power vs ... This is why the Emotion Wheel is so helpful. You can use the Emotion Wheel from the inside out to identify your primary ...