Proponents believe dry brushing may have many health benefits and mainly works ... The possible benefits may include: Lymphatic system and the removal of toxins The lymphatic system helps your ...

Interestingly, dry brushing also acts as a form of lymphatic drainage massage, which has recently been trending with the ...

Read the original article on Health.com. Dry brushing involves gently massaging the body with a natural bristle brush to help ...

Dry brushing, or the practice of using a firm-bristled brush to massage the skin in a particular pattern, has become increasingly popular in recent years. While it may seem like a new fad, dry ...

But have you ever thought about your lymphatic health? “The lymphatic system ... Then, begin using dry brushing strokes on your stomach in a clockwise direction (which stimulates your thoracic ...

Its devotees claim it boosts circulation, clears toxins trapped in the body’s lymph system and exfoliates the skin. So it’s no wonder why so many people devote ten minutes to dry brushing ...

"Tools like facial cupping, gua sha or a dry brush can also help stimulate ... ability to improve an individual's overall health by helping the lymphatic system work better. Whether done by ...