Staying hydrated is critical for overall health and wellness, but how much water should you drink a day? We talked to the ...

Sleeping, breathing and drinking water sounds easy ... Long-Term Health," joined "CBS Mornings Plus" Wednesday to share tips on how to optimize these seemingly simple staples.

Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other ...

However, increasing your water intake may seem easy, but it can take a lot of work to remember to drink up. Below are tips for taking in more water: Flavour it: Add fruit e.g lemon, oranges ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Six health risks of drinking less water during winter, as explained by dietitian Dt Priyanka Bandal. Learn how dehydration ...

While there no way to guarantee you won't experience hangover symptoms after drinking alcohol, there are ways to minimise the ...

For them, Kilmer has these five tips to reduce alcohol’s harms ... alcohol’s impact by alternating each alcoholic drink with a glass of water. “This will help with pacing as well as ...